Best Gym in Sharjah
24/7 Fitness Center UAE

Premier fitness center in Al Nahda Sharjah with 15+ years experience! Train 24/7 in our state-of-the-art gym featuring dedicated ladies-only section, expert personal trainers at home service, weight training, cardio equipment, and group fitness classes. Your fitness goals, our expertise — transform your lifestyle today!

24/7
Open Hours
12800+
Trained Customers
15
Years Experience

About New Lifestyle Gym Sharjah - UAE's Premier Fitness Center

"Sharjah's Most Trusted Fitness Destination for 15+ Years"

Sharjah's First Fitness Gym in Al Nahda - 15 Years Excellence

New Lifestyle Gym is the pioneering fitness center in Al Nahda Sharjah, UAE. As Sharjah's most established gym, we've successfully trained over 12,800+ satisfied customers in Al Nahda and surrounding areas over the past 15 years, making us the most trusted fitness destination in Sharjah.

Community Focused

We're a community of like-minded individuals dedicated to fitness, wellness, and self-improvement. Our expert trainers provide the perfect environment to help you achieve your fitness goals.

Fitness for Everyone

We believe fitness is for everyone, regardless of age, fitness level, or background. Our certified trainers provide personalized guidance to help you achieve your goals.

95%

Member Satisfaction

88%

Goal Achievement

Premium Gym Services in Sharjah UAE

Complete Fitness Solutions: Personal Training, 24/7 Men’s Gym Access, and Home Workouts for Gents & Ladies

Popular

Home Personal Trainer Service in Sharjah UAE

Premium home personal training service in Sharjah, Al Nahda, and surrounding UAE areas. Our certified fitness trainers bring professional gym equipment to your home for convenient, personalized workout sessions. Available throughout Sharjah emirate.

  • Convenient home workouts
  • Customized fitness experience
  • Trainers bring equipment
  • Tailored to your goals

Personal Training

One-on-one training sessions offer a personalized fitness experience with certified trainers who design customized workout plans.

  • Customized workout plans
  • Individual goals & needs
  • Tailored guidance
  • Progress tracking

Group Classes

Diverse group fitness classes including Yoga, Circuit Training, Strength Training, BodyPump, and Bootcamp.

  • Yoga - flexibility & mental clarity
  • Circuit Training - minimal rest
  • Strength Training - muscle building
  • Bootcamp - high-intensity

Weight Training

Weight training involves using weighted objects like dumbbells, barbells, or weight machines to build muscle and improve strength.

  • Dumbbells & barbells
  • Weight machines
  • Increased muscle mass
  • Better joint function

Wellness Services

Complete wellness experience with sports massage, recovery therapy, and nutrition consultation.

  • Sports massage
  • Recovery therapy
  • Nutrition consultation
  • Meditation sessions

Expert Personal Trainers in Sharjah UAE

Certified fitness professionals serving Sharjah, Al Nahda, and UAE - dedicated to your transformation

Aromal

Aromal

Weight Training Specialist

Weight Training Strength Training Circuit Training
5.0
Sajith

Sajith

Nutrition & Training Expert

Nutrition Consultation Advanced Weight Training Meditation
4.9
Bijo Joseph

Bijo Joseph

Wellness & Recovery Specialist

Sports Massage Recovery Therapy Yoga
4.8
Prasanth

Prasanth

Cardio & Weight Training Expert

Weight Training Cardio Exercise
4.7

Sharjah's Best Gym Facilities & Workout Videos

Explore our state-of-the-art fitness center, training sessions, and Sharjah's premier gym community

Strength Training Session

Professional strength training techniques with our expert trainers

Auto Play Strength

High-Intensity Cardio

Fat-burning cardio workouts that will boost your endurance

Auto Play Cardio

Group Fitness Classes

Join our energetic group classes for motivation and fun

Auto Play Group

Ladies Section Tour

Exclusive look at our dedicated ladies-only workout area

4:20 Tour

Equipment Showcase

State-of-the-art equipment and facilities walkthrough

7:10 Equipment

Member Success Stories

Inspiring transformation journeys from our gym members

9:30 Stories

Affordable Gym Membership Plans Sharjah UAE

Best gym membership prices in Sharjah - flexible packages for every fitness budget and goal

Basic

  • 24/7 Gym Access
  • Basic equipment
  • Locker facility
  • Personal training
  • Group classes
Most Popular

Premium Package

  • Personal trainer
  • 24/7 access
  • Locker facility
  • All equipment
  • Unlimited group classes
  • Nutrition consultation

VIP Package

  • Consultation & health checkup
  • Trainer comes to your place
  • 24/7 access
  • Personal training
  • All equipment
  • Diet plan
  • Nutrition consultation

Ready to Start Your Fitness Journey?

Book a free demo session and experience our world-class facilities, meet our expert trainers, and discover the perfect workout plan for you.

Complimentary fitness assessment
Meet your potential trainer
Full facility tour

Book Your Free Demo

Contact Best Gym in Sharjah UAE | Visit Al Nahda Location

Visit our Sharjah gym location in Al Nahda or contact us for fitness consultations, membership info, and personal training

Visit Best Gym in Al Nahda Sharjah

New Lifestyle Gym Sharjah Location:
Al Tayer 5, 19 street G Floor
Al Nahda, Sharjah, UAE 61179
Near: Al Nahda Mall, Sahara Center
Coordinates: 25.301111° 55.374061°
Serving: Al Nahda, Al Qasimia, Bu Daniq, Sharjah

Call Us

📞 0581790093
📱 WhatsApp: 0581790093
📞 0509737781

Email Us

newlifeconnection1@gmail.com

Operating Hours

24/7 trainers available

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